Is Sex Good For High Blood Pressure 10 Health Benefits Of
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Sex can temporarily lower your blood presssure following orgasm Despite well documented sex differences in prevalence, risk factors, and treatment responses, current guidelines still fail. Frequent sex can have a longer lasting effect, lowering the risk of hypertension and heart disease.
10 Health Benefits of Sex
So, how does sex lower blood pressure Hypertension is the most prevalent cardiovascular disease worldwide and the leading cause of mortality in both men and women High blood pressure puts pressure on the blood vessels, leading to damaged and narrowed hardened arteries
The same effects that endanger the cardiovascular system can also cause erectile dysfunction in men (think about it for a second…) and reduced arousal and ability to achieve orgasm in women.
In response to our series of articles on sex and blood pressure, we recently received a question about whether it was safe to have sex if you have hypertension. Does sex improve blood pressure Yes, sex does help lower blood pressure Having sex might be good for your heart in a few different ways
It gets your heart rate up, which is great for circulation and helps keep your blood pressure in a healthy range.
